Thursday, November 17, 2011

20 Most Famous Yoga Poses

1. Handstand (Adho Mukha Vrksasana Pose)

2. Side Reclining Leg Lift, Sleeping Vishnu Pose, Anantasana Pose (Anantasana Pose)

3. Low Lunge, Crescent Pose (Anjaneyasana)

4. Knees to chest pose (Apanasana, Supta Balasana)

5. Half Frog Pose (Ardha Bhekasana)

6. Half Moon Pose (Ardha Chandrasana)

7. Eight Angle Pose (Astavakrasana)

8. Crane Pose, Crow Pose (Bakasana)

9. Child’s Pose (Balasana)

10. Cobra Pose (Bhujangasana)

11. Shoulder Pressing Pose (Bhujapidasana)

12. Cow Pose (Bitilasana)

13. Bow Pose (Dhanurasana) 20 Most Famous Yoga Poses with Photos

14. One-Legged King Pigeon Pose (Eka Pada Rajakapotasana)

15. Fish Pose (Matsyasana)

16. King Dancer Pose, Lord of the Dance Pose (Natarajasana)

17. Yoga Boat Pose (Navasana)

18. Lotus Pose (Padmasana)

19. Happy Baby Pose (Ananda Balasana Pose)

20. Downward Facing Dog (Adho Mukha Svanasana Pose)

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